Physical health problems are the most likely cause of erectile dysfunction, particularly in older males. Common chronic diseases such as obesity, diabetes and high blood pressure are often associated with ED and therefore, a healthy lifestyle is the best way to avoid ED.
For younger men, ED is often related to anxiety, stress or psychological trauma due to a distressing sexual experience.
Pills such as Viagra can help a man overcome psychological obstacles and give him confidence that everything is working perfectly. However, for older men, consulting a doctor can be an important step towards uncovering and treating underlying physical causes.
Besides these tips there are also many other ways to get rid of this particular problem.